What We Have To Say

This page will list different talks I have with wrestlers/coaches, as well as other general topics like critiquing other coach's technique and anything else I can think of that doesn't relate to match reviews or technique videos.

Why Most Wrestlers Do Better In Practice Than Matches

It's a bit of how they train, and a bit of their mentality. I go over why this happens and what we can do about it.

Why Some Wrestlers Actually Get More Tired Than Others

It's not just good conditioning. I go over why wrestling is so taxing, what good wrestlers do to conserve energy, and how you can improve your own sta...

Why Wrestlers' Ears Look Like This

Ever wonder why wrestler's ears look like this? What is cauliflower ear? How does it form? How can you prevent it?

Why Some Wrestlers Improve Faster Than Others

Same room, same workout, same technique, and yet some wrestlers improve faster than others... But why? I discuss the topic in great detail.

Can Anyone Become An Elite Wrestler?

Can anyone do it? If you love it enough and work hard enough, can you make it happen? I'll go through my thoughts on the subject.

10 Biggest Upsets In NCAA Wrestling History

Here's my list of the top 10 NCAA upsets / moments across wrestling history.

Why Wrestling Is The Hardest Sport

I list all of the different reasons why wrestling is the hardest sport, in 10 areas, as well as one bonus area that you may not be thinking of. I reti...

Why Wrestlers Actually Cut Weight

I go over why wrestlers cut weight in the first place. Some reasons are easier to see, more on the surface. Some reasons are not always evident, and h...

RAF: How Scoring Works, Rules, Everything You Need To Know

How does scoring work? What are the rules? I've never seen wrestling before, what do I need to know? These are all questions that I answer here, as be...

Why Wrestling Looks Different At Every Weight Class

I go over the key differences with wrestling per weight class. What makes lightweights so different from heavyweights? Why does it almost feel like a ...

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