Seth Ciasulli
My Goal: To teach wrestling to the masses.
Should you specialize early? Or should you play multiple sports?
I go over why just hunting for better rooms or better work out partners does not mean you'll actually get better, and in some cases, means you'll actu...
If you are truly interested in learning the sport of wrestling, don't settle. Make sure you learn every single aspect of the sport, so much so that yo...
I go over the bad effects of weight cutting, why you shouldn't do it, how you can do it better, and give my own stories on the subject.
It's a bit of how they train, and a bit of their mentality. I go over why this happens and what we can do about it.
It's not just good conditioning. I go over why wrestling is so taxing, what good wrestlers do to conserve energy, and how you can improve your own sta...
Ever wonder why wrestler's ears look like this? What is cauliflower ear? How does it form? How can you prevent it?
Same room, same workout, same technique, and yet some wrestlers improve faster than others... But why? I discuss the topic in great detail.
Can anyone do it? If you love it enough and work hard enough, can you make it happen? I'll go through my thoughts on the subject.
Here's my list of the top 10 NCAA upsets / moments across wrestling history.